Author | Speaker | Wisdom Teacher

Vivian Dittmar is an author, wisdom teacher and founder of the Be the Change Foundation. Born in Germany, Vivian spent her childhood and youth on three continents, immersed in very diverse cultural and socio-economic contexts. This gives her a unique perspective on what it means to be human.

Through her books, lectures, seminars and online offerings, she has been committed to a holistic development of people, society, economy and consciousness for over two decades. Her books include “The Emotional Backpack”, “The Power of Feelings“ and “Your Inner GPS“.

More about Vivian

Books and translations

I am very proud and happy to announce that my bestselling book on the power of feelings is finally available again, both in print and as an ebook! It has been newly translated from scratch by Nathan Vanderpool, in close collaboration with me.
The book introduces the groundbreaking model of the Emotional Compass, which has given tens of thousands of readers a profound new understanding of their feelings. Many consider it their most fundamental guidebook for exploring and healing their emotional worlds.
I truly hope you enjoy this revised and updated edition!

Introduction to the Practice of Conscious Release

Join us for a free introduction to one of Vivian’s most powerful practices.

Stay tuned for new dates!

Don’t miss this free workshop, in which Vivian Dittmar introduces a formula for figuring out the size of your emotional backpack. She explains how three factors work together to determine the load you carry on your shoulders. Instead of being a burden, having a big emotional backpack can be one of your greatest assets. Click on the video to learn more.

Join my Life-Changing Online Course

The Emotional Backpack Online Course introduces the practice of Conscious Release, which will enable you to safely and reliably release emotional baggage. This practice has completely transformed the lives of tens of thousands of people that Vivian has shared it with. Click on the link below to find out more about the course!