Vivian Dittmar is an author, wisdom teacher and founder of the Be the Change Foundation. Born in Germany, Vivian spent her childhood and youth on three continents, immersed in very diverse cultural and socio-economic contexts. This gives her a unique perspective on what it means to be human.
Through her books, lectures, seminars and online offerings, she has been committed to a holistic development of people, society, economy and consciousness for over two decades. Her books include “The Emotional Backpack”, “The Power of Feelings“ and “Your Inner GPS“.
Books and translations
Join me for a Series of Live Events in Costa Rica!
We are excited to announce a new collaboration with Pachamama Ecovillage in Costa Rica. Starting in May 2025, I will be offering a series of events, allowing you to immerse yourself in my work in the supportive environment of a vibrant community.
Introduction to the Practice of Conscious Release
Join us for a free introduction to one of Vivian’s most powerful practices.
Stay tuned for new dates!
Don’t miss this free workshop, in which Vivian Dittmar introduces a formula for figuring out the size of your emotional backpack. She explains how three factors work together to determine the load you carry on your shoulders. Instead of being a burden, having a big emotional backpack can be one of your greatest assets. Click on the video to learn more.
Join my Life-Changing Online Course
The Emotional Backpack Online Course introduces the practice of Conscious Release, which will enable you to safely and reliably release emotional baggage. This practice has completely transformed the lives of tens of thousands of people that Vivian has shared it with. Click on the link below to find out more about the course!
